SCREEN FAST
2025
Unplug From Your Phone. Reconnect With Your Family.
Looking for something to do for Lent 2025? Join the Screen Fast and take a week to fast from technology!
One week. No screens. No social media. More time for what really matters. Sign up today and we’ll provide you with tons of great content to make your Screen Fast 2025 a success. Unplug from today’s tech and reconnect as a family!
of teens
…say they feel “happy” or “peaceful” without their phones.
hours
the average amount of time per day that 13- to 18-year-olds spend on screen media.
of teens
say their parents get distracted by phones when having a conversation with them.
How to Screen Fast
We know it can be a daunting task to give up screens—in many ways they’ve become inextricable from our daily routines. But it can be done! And we’re here to help you every step of the way.
How can you reset your family’s tech use? And how can you help your kids balance home screen time with schoolscreen time? The Plugged In Team offers some thoughts on this podcast
Becoming a Screen-Savvy Family is an essential tool to guide your family’s screen consumption, full of practical advice and strategies to help you navigate the tech and media landscape
Teens, Screens & Sleep: New Insights
Social scientists continue to discover how different engagements with screens actually may have different outcomes on teenagers—with some being more problematic than others…
